Change your patterns
Change your life
Work with your subconscious to build the life you want
Cognitive hypnotherapy for anxiety, fear, career or relationship issues, phobias and more.
Cognitive Hypnotherapy in North Devon
Hello, I'm Hannah, a medical doctor and Cognitive Hypnotherapist & NLP Practitioner.
Cognitive Hypnotherapy combines hypnotherapy with tools from other therapies, working with your subconscious mind to lessen the impact of negative memories and beliefs, before building a positive vision for the future.
Sessions are available online or in-person at Barnstaple Counselling & Wellbeing
How can Cognitive Hypnotherapy help?
Cognitive Hypnotherapy can be used for almost any condition that you feel is holding you back, from anxiety to depression to fears and phobias and feeling 'stuck' in career or relationships.
A first session is all about building up a complete picture of your issue and what happens in your brain and body when you experience it. From the second session onwards, we will use light hypnosis to access your subconscious mind, using a range of tailored techniques to alter the negative emotions around your issue before building positive ones.
Start Your Journey to Feeling Better Today
Begin your journey with Cognitive Hypnotherapy.
Contact Hannah to ask questions or schedule a free call.
Reach out to ask questions or schedule a free call.
Contact Hannah for a free call to discuss your problem, ask any questions and see if we would be a good fit to work together.
Telephone:
07732 150228
Email:
hannahspencertherapy@gmail.com